The Mindful Youth

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Overgeneralization

Overgeneralization is a type of Cognitive Distortion. Cognitive Distortions are inaccurate ways that we perceive the events that happen in our lives. They are negative

All-or-Nothing Thinking

All-or-Nothing Thinking is a type of Cognitive Distortion. Cognitive Distortions are inaccurate ways that we perceive the events that happen in our lives. They are

Cognitive Distortions

Explanation “I’m bad at maths and will never pass it because I failed this test.” “No point asking because he’s not going to want to

How to Stand Out For Your EAE

In order to stand out from the other applicants, you need to first know what they are doing. From my experience, most students approach their

Failed EAE. Now What?

If you’ve been told, “no point crying” or “stop crying” between the time when you received your EAE results and now, then please stop reading

How to Write Your EAE Write-Up

Video Version: https://youtu.be/jGuvasISea4 Disclaimer: This guide is based on my experience helping my students. I am not involved in the EAE assessment process in any

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